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Aspire to your dreams...
Headington - Oxford - Botley - Didcot - Abingdon
ABOUT ASPIRE PERSONAL TRAINING
Making your goals come true
Aspire Training was set up for one reason - to help people achieve their fitness and weight loss goals in a friendly, non-judgmental and encouraging environment.
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The company was started up by Jeremy Hudson in 2003, who, after 12 years working as a personal trainer wanted to bring his own unique style of encouragement, motivation and passion for fitness to a wider audience.
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At Aspire we believe that 'anyone can get fit, look great and feel fantastic'. ​
​About Jeremy Hudson
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Jeremy has loved exercise ever since his first gymnastics class at the age of 5. As soon as he was old enough to get in the gym, he discovered a passion for exercise that has driven him on to achieve countless goals.
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"After a three year stint in the infantry, I was intrigued by how exercise could benefit every aspect of a soliders day to day life, both physically and emotionally. I realised that as much as I enjoyed running around shooting targets, my love for fitness was the direction I wanted my career to go in..."
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Keen to learn more, Jeremy enrolled on the La Fit diploma course where he gained skills in personal training, nutrition, massage, anatomy and physiology. He has continued to study regularly over the past 20 years in all areas of fitness and exercise, including body pump, rpm, postural assessments and suspension training.
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"I founded Aspire so that I could work with people on a one to one basis to realise their goals and achieve more than they thought possible."
Whether you want to train at home, outdoors or at your own gym, we offer a range of flexible personal training services to suit all of your short and longer term goals. Read more...​
Good posture involves training your body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments during movement or weight-bearing activities. Read more...
We work with a variety of exercise equipment and techniques to make the most of your work out. Read more...​
